Kale Smoothie Suggestion from Bridget
So, I faithfully bought all of the ingredients, and made my first smoothie. Now, this smoothie is not for everyone. It is more for those who believe in the power of wheat grass and can tolerate the taste of raw greens.
It is was very filling and rather sharp tasting. Almost too much for me to handle, but the day after I had the smoothie I felt great and had lots of energy!
Fresh Kale -- Bridget uses prewashed, chopped in bags
Freshly grated ginger
Pineapple juice, and crushed pineapple
A small ripe banana
Flax Seeds (I found them in the bulk aisle)
Soy milk or water (I used coconut milk)