Friday, March 27, 2009

Healthy Snack

Love this combination of fresh raspberries and vanilla bean yogurt topped with wheat germ.Wheat germ is always in our fridge. I think I learned about it being good for you back in the 70's when my grandfather went on a health kick. It's a good source of folic acid. And it is fun to sprinkle it on top for some texture.
Raspberries are my favorite berry, and I buy them to eat on their own as a snack.
But somehow taking the time to put this snack into a favorite bowl (in this case I used my big cafe au lait cup that Mary gave me) makes this treat seem like so much more than the 200-250 calories it is.

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