Karen's Favorite Blender Smoothie

Dark Chocolate, Peanut Butter and Banana

The recipe for my fav blender smoothie is two tablespoons each of vanilla Greek yogurt, smooth peanut butter, and a defrosted, peeled banana.  Put in blender with 8 to 12 ounces of dark chocolate almond milk and mix.  

Enjoy!

    ---Karen M. 

Karen's Favorite Blender Smoothie

Makes 1 large or 2 small smoothies

2 T. vanilla Greek yogurt

2 T. smooth peanut butter

1 ripe banana, defrosted, peeled

8 - 12 ounces (1-1.5 cups) Dark Chocolate Almond Milk**

** 100 calories per 8-ounce cup.  It's sold in the refrigerated dairy case.

Put it all in a blender and process until smooth.

---Karen M.