About Feast Everyday

Based in Corning, New York and the beautiful Finger Lakes. Started in 2009 by Barbara Blumer with her family and friends. Her husband, Tom, now regularly contributes, too.

Over 900 Recipes and still growing

From muffins to curries with step-by-step photos and how-to tips: see recipe index https://feasteveryday.blogspot.com/p/recipes-index.html

Search This Food Blog

Friday, September 30, 2022

Barbara's Flank Steak Marinade

[Photo coming soon]

We didn't have the ingredients at our lake house to make a traditional teriyaki marinade for our flank steak, so I improvised.  Turned out to be an excellent alternative!  Coriander imparts a delicious flavor without being overbearing.  

        ---Barbara

Barbara's Flank Steak Marinade

1 -1.5 lb. flank steak, patted dry
2 T. white sugar
1/2 c. soy sauce
2 T. - 1/4 c. canola oil
1 T. onion flakes
1.5 t. ground coriander
2 T. lemon juice (juice of 1 lemon), and rinds
1 head of garlic, cloves separated, papers removed
ground black pepper

Note: I’ve substituted 1/4 c. orange juice for lemon juice and 2 T. dried garlic for the head of fresh garlic with equally good results

In a gallon plastic storage bag, combine the ingredients.  Add steak and massage.  

Refrigerate for at least 4 hours, but best if done overnight.  Turn the meat in the bag a couple of times.

Bring to room temperature before grilling for best results.

Grill on high heat, for 6 minutes on each side or until medium rare, and drizzle with marinade before turning each side.

Cook garlic too.  

Let the meat rest for 15 minutes, tented, then slice cross-wise, and serve on a platter with garlic cloves as a garnish.

B